Unlock Your true potential

Discover yourself through Fitness-Nutrition-Discipline-Mindset.

Hey, I'm Keith Tankersley

ABOUT ME

Fitness Coach

Founder & Owner Tankersley Fit

Straight up blue color construction worker and natural gas transmission journeyman by trade. I found myself in the grips of a progressive disease called alcoholism that only offers two ways out, prison or the grave! Pain is the best teacher! I developed a process through fitness, faith, diet and unbreakable mindset to help save the lost like me. As the rule goes, "You have to give this shit away to keep it". That's exactly what I intend to do
for you.

Our mission

Here we stand at a turning point in our lives, where we completely abandon our old thoughts beliefs and mindsets which will set us free. Transformation starts in your thought life, rigorous honesty and the willingness to leave behind your old way of life starts here. Welcome to TankersleyFit, An elite coaching program.

non-binding and free of charge

WORK

what does the program offer me?

Fitness program

I will build a custom training program that accommodates whatever goals you have regardless of equipment available to you. Workouts are scheduled in an easy to use app that can be used anywhere anytime.

daily non negotiable habits

I provide you a list of everyday habits that if followed you will only elevate and bring mental clarity to your soul.

Nutrition plan

Your goal is to build a high performance body. This cannot be achieved eating garbage. I provide a detailed list of delicious food to be eaten throughout the day that will train (You) to look at food in a completely different manner. Food is fuel, not a habit to satisfy craving. It's not a diet but a new way of life.

Meal preparation

I will coach you through the meal prep process according to your assigned macro nutrients (protein, fat, carbs) taking away any possibilities of guesswork. The process only works if you are willing to let go of what you think you already know and allow a new blueprint to fully transform your life. If this is you apply now, “Half measures availed as nothing.”

Ethics

How I am going to help you unlock your True Potential

Our coaching options have been designed from the ground up to put you and your goals first. From one-on-one training in your private studio, to our renowned small group personal training and bespoke nutrition packages- everything we offer has been battle-tested over a decade in the field, to ensure the results you achieve are not only impressive in the short term- but also sustainable for life

PERSONAL TRAINING

personal training is the ultimate investment in your health. You'll be working directly with me

NUTRITION COACHING

We'll teach you how to take control of your health and weight, without relying on any specific diet

ONLINE TRAINING

Online Coaching Packages have been created to take the guesswork out of getting in the best shape of your life.

Tankersley fit program

Elite Life/Mindset Coaching

transform your life

♦️(60min)Zoom(video)call weekly check in
♦️Weekly Reflection/Core principles sheet
♦️Weekly Non Negotiable tasks
♦️Life & Personal growth focused
♦️Custom Training Routine
♦️Custom Nutrition Program
♦️24/7 support with my private all access app

Tankersley fit program

Mindset/Training/
Nutrition program

This is how it works...

♦️I make you a custom daily workout routine with videos on my private training app
♦️We talk about your goals and I make your perfect meal plan which we track daily.
♦️Once weekly 60+Min Video Calls For a Q&A with myself and the team to answer everything about Mindset/Training/Nutrition

Ablauf meines Coachings

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3. Schritt

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Real Stories, Real Results:
Testimonials that Inspire Transformation

Before After

Katrina

September 4, 2023

“The best decision of my life. I felt comfortable from the first minute. 100% recommendation, great! Very very good coaching and clear recommendation from me.

Michael

Im Coaching seit

"From the moment you step foot through the door, everything is bespoke based on your goals, I have without a doubt seen massive improvements in myself.

Stefan

Im Coaching seit

August 4, 2021

"It's the first time I have seen results in years. They really take time to understand you as an individual both from a training and nutritional perspective"

Max

Im Coaching seit

September 4, 2023

Why choose Tankersley Fitness

Individual training plan

You will receive a training plan from me that is tailored to your needs. This guarantees optimal training

24/7 Support

I offer you all the help you need if you have any questions, so you always have a helping hand on call.

Visible results

You will receive a training plan from me that is tailored to your needs. This guarantees optimal training

Daily nutrition plan

I offer you daily nutrition plan that you'll need to support your Journey

non Negotiable elite
coaching Application

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